A bit of a long read but a good one. Do your mind a favor.
— Ben Bajarin (@BenBajarin) December 21, 2019
Also, for the cognitive challenging sport I suggest take up tennis. Best overall body sport that includes a heavy dose of strategy.
Why Your Brain Needs Exercise - Scientific American https://t.co/hgxkRm9iy9
from Twitter https://twitter.com/BenBajarin
December 21, 2019 at 08:18AM
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