Being unable to do one Pull-up reflects a massive leak in our bodies. Star players are missing from your posture's lineup. This weakness affects muscles all over your back and the front of your arms and wreaks havoc from your elbows to your lower spine. It's never too late to… https://t.co/7JqYeUWs3Y https://t.co/hWzO346uLk
— Alex Bernier (@mythoughtfood) Aug 22, 2024
from Twitter https://twitter.com/mythoughtfood
August 22, 2024 at 03:35PM
via IFTTT
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